It is up to you to choose the success factors that can bring you happiness in your life.
There are so many sources that you come across every day telling you what to do in order to achieve the success you want. You can learn how to be happy but you must choose wisely who you listen to.
Not everybody is able to give you the full perspective on the success factors you need to apply in your behaviors to attract happiness.
One of the man you can trust in this matter is Craig Ballantyne. He is the person who has a rich experience as regards to helping people make choices about what success factors they can learn to be really independent in their lives.
Craig Ballantyne is a founder of Early to Rise movement which is about health and wealth. He wants to teach people how they can live their lives well and what success factors they may take advantage of.
Ballantyne wants to remind you that non-stop action throughout the day and the lifestyle where you have no time for rest is not the optimal path to your happiness.
This kind of approach is not one of the success factors you should choose to achieve greatness.
When you tend to spend all your weekends on hard work, it is a very wrong approach to optimal performance. Why is that? Well, the more tired you are, the more probability your actions don't lead to good ideas. And you need ones to be competitive in the business fields you represent.
If you decide to work till late hours every day, it is not the best way to take advantage of the success factors available for you to choose from.
There is another important thing when it comes to success factors that are able to bring you as much success as you wish.
So called "no vacation culture" creates an oversupply of burnt out, frustrated employees that have no chance to recharge and regenerate. This way you can achieve only short-term results. It is not the case, isn't it? In order to take full advantage of the success factors that can lead you to happiness in life, you should have long-term progress in mind only.
Tony Schwartz, the co-author of the interesting book "The Power of Full Engagement", said it this way:
"Performance, health and happiness are grounded in the skillful management of energy"
In the book, Tony Schwartz and Jim Loehr have noticed that your workday should be a series of sprints, not a marathon. What's more, within your day there should be recovery periods.
This discovery may seem to be a little bit radical, but I think you can agree with my opinion that the above is way better approach to successful living.
You know, the required level of relaxation is one of the most important success factors you can imagine. Tony Schwartz strongly believes that these days the concept of energy management is becoming more important than the idea of time management. According to this concept, employees sleeping less than six hours per night were found to have the greatest on-the-job burn-out. And of course if you sleep less, you kill your productivity. That's for sure.
Tony Schwartz finds out some excellent techniques for improving employee performance and health. You can call them success factors which are going to accelerate your pursue for happiness. His recommendations are daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations. Keep them in mind if you really want to use the best success factors to obtain greatness you deserve.
There are so many sources that you come across every day telling you what to do in order to achieve the success you want. You can learn how to be happy but you must choose wisely who you listen to.
Not everybody is able to give you the full perspective on the success factors you need to apply in your behaviors to attract happiness.
One of the man you can trust in this matter is Craig Ballantyne. He is the person who has a rich experience as regards to helping people make choices about what success factors they can learn to be really independent in their lives.
Craig Ballantyne is a founder of Early to Rise movement which is about health and wealth. He wants to teach people how they can live their lives well and what success factors they may take advantage of.
Ballantyne wants to remind you that non-stop action throughout the day and the lifestyle where you have no time for rest is not the optimal path to your happiness.
This kind of approach is not one of the success factors you should choose to achieve greatness.
When you tend to spend all your weekends on hard work, it is a very wrong approach to optimal performance. Why is that? Well, the more tired you are, the more probability your actions don't lead to good ideas. And you need ones to be competitive in the business fields you represent.
If you decide to work till late hours every day, it is not the best way to take advantage of the success factors available for you to choose from.
There is another important thing when it comes to success factors that are able to bring you as much success as you wish.
So called "no vacation culture" creates an oversupply of burnt out, frustrated employees that have no chance to recharge and regenerate. This way you can achieve only short-term results. It is not the case, isn't it? In order to take full advantage of the success factors that can lead you to happiness in life, you should have long-term progress in mind only.
Tony Schwartz, the co-author of the interesting book "The Power of Full Engagement", said it this way:
"Performance, health and happiness are grounded in the skillful management of energy"
In the book, Tony Schwartz and Jim Loehr have noticed that your workday should be a series of sprints, not a marathon. What's more, within your day there should be recovery periods.
This discovery may seem to be a little bit radical, but I think you can agree with my opinion that the above is way better approach to successful living.
You know, the required level of relaxation is one of the most important success factors you can imagine. Tony Schwartz strongly believes that these days the concept of energy management is becoming more important than the idea of time management. According to this concept, employees sleeping less than six hours per night were found to have the greatest on-the-job burn-out. And of course if you sleep less, you kill your productivity. That's for sure.
Tony Schwartz finds out some excellent techniques for improving employee performance and health. You can call them success factors which are going to accelerate your pursue for happiness. His recommendations are daytime workouts, short afternoon naps, longer sleep hours, more time away from the office and longer, more frequent vacations. Keep them in mind if you really want to use the best success factors to obtain greatness you deserve.
My name is Daniel Kasztura. I live in Poland. I like the issue of
personal development. I want to add value to you by writing about how
to grow as a person. I am convinced that you can be a better person if
you constantly learn how to develop your personal skills. I would be
honored to know you took advantage of the helpful lessons presented
here. Good luck:)
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